Swiss Health Cereal - Muesli!

A great breakfast and a great snack for on the go.
Prep Time 6 minutes mins
Course Breakfast, Snack
Servings 4 people
Calories 206 kcal
Ingredients
- 1 cup quick cooking rolled oats
- 1/2 cup chopped dried apricots, apples, plums (prunes), raisins, mangos or bananas.
- 2 tbsn chopped almonds, pecans or walnuts
- 2 tbsn wheat germ
- 1 tbsn brown sugar
- 1 cup skim milk
- 1/2 cup plain low-fat Greek yogurt
- ground cinnamon to taste
Instructions
- In a large bowl, combine the oats, apricots, almonds, wheat germ and brown sugar and toll well to combine.
- To serve, divide the cereal among 4 bowls and add 1/4 cup of the milk to each. Top with yogurt and dust with cinnamon.
Notes
You can store this cereal for up to a week in a tightly covered pint jar.
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Nutrition
Serving: 1gCalories: 206kcalCarbohydrates: 35gProtein: 9gFat: 4gSaturated Fat: 1gCholesterol: 3mgSodium: 56mgFiber: 1g
Keyword Meatless
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