Osteoporosis is a common bone disorder known to affect people over 50 years old. As people age, their risk of osteoporosis rises along with the risk of bone fractures.  Bone mineral density tests like bone densitometry or bone scans are common methods recommended for the diagnosis of Osteoporosis.  However, there are a few other tests […]

The rising number of people working at a computer has led to rising numbers of people with neck, back and wrist pain. Epidemiological studies have suggested that musculoskeletal disorders are prevalent among people who work at a computer.  Working in front of a computer for several hours a day can increase the risk of joint

If you experience pain and irritation in your lower back that radiates to the legs, it could be due to sciatica. It is a common disorder affecting the bones and joints. However, the manifestations of this condition are related to the involvement of the nerves and muscles. The incidence of sciatica is increasing at an

Strong bones form the foundation of a stable framework for your body. It is important to maintain optimum bone health to be able to live a physically active life.  Bone health is also important to avoid diseases that can occur due to the loss of bone mineral density. Read on to know the best supplements

You’ve probably heard of tennis elbow, but you don’t have to play tennis to suffer from it. It can cause moderate to severe pain and restricted movement of the elbow in non-athletes too. [1] Being aware of the common symptoms of tennis elbow could help you diagnose this condition and seek proper treatment. Let’s learn

Paget’s disease is a rare bone disorder that interferes with the bone formation process and, over time, can cause significant deformities. This condition affects the body’s normal recycling processes and new bone tissues are not formed properly. [1] It is a chronic progressive condition. However, being aware of what causes pagets disease may help to

Women diagnosed with osteoporosis often need to take medications to prevent further bone loss and promote healthy bone production. Since osteoporosis is a chronic condition, these pharmaceutical treatments for osteoporosis have to be used over several months or years in order to reduce the risk of complications like fractures.  Since the medications have to be

Paget’s disease is a rare and chronic disorder affecting the skeleton. It is more common in older people, though it can affect younger people as well. The symptoms of Pagets disease are often similar to those of arthritis.  The similarities between the symptoms can lead to a misdiagnosis. If misdiagnosed, people may lose the opportunity

Osteoarthritis is a common joint disorder that can affect women over 50 years old. As a person ages, the symptoms of this disease can become worse resulting in limited mobility. You should understand the factors that can speed up, as well as slow down, the role of immune system in the development and progression of

Intermittent fasting is a unique eating pattern that involves alternate periods of fasting and eating. Intermittent fasting has emerged as one of the most popular diets to promote faster weight loss.  Intermittent fasting is recommended to help people stay fit and healthy. It is also linked to improved hormonal balance and bone health.  It is

Everyone knows that regular exercise is vital at every age. But did you know that exercise can improve bone health and slow the development of osteoporosis? And what are the best bone building exercises? Exercise improves your bone health and increases muscle strength, balance, and coordination. With regular exercise, you can reduce the chance of

A bone mineral density test is a diagnostic tool used for detecting osteopenia and osteoporosis. These disorders are characterized by bone weakness. Weak bones are fragile and prone to fractures.  A bone mineral density test is recommended for women to predict their risk of osteoporosis-induced fractures. In this article, you’ll learn more about the bone