Osteoporosis is one of the most common bone disorders affecting women. This condition is defined by reduced bone mineral density. Most women are not aware that they have osteoporosis unless they develop a fracture. Is osteoporosis hereditary? It is important to know your risk for developing osteoporosis so that you can take measures to keep …
Is Osteoporosis Hereditary? Does It Run In Families? Read More »
The body’s demands for nutrients increases during pregnancy and lactation. Women need to pay special attention to their nutrition when they are pregnant or breastfeeding. These increased nutritional demands can exert strain on their bones. The need for additional calcium can make women prone to faster bone resorption and their risk of bone health disorders …
How Do Pregnancy And Lactation Affect Your Bones? Read More »
Glycolic acid is revered for its ability to improve skin health. It is a common component of most cosmetics. It is also used for the treatment of acne breakouts, but the benefits of glycolic acid are not limited to clearing acne. Using this type of product can improve your complexion and tone your skin. Here …
What Is Glycolic Acid And How Does It Help To Improve Health Read More »
Many people with osteoporosis do not experience any symptoms. There are no obvious signs that could raise the suspicion of having osteoporosis. This is one of the reasons why osteoporosis is often diagnosed only when a fracture occurs. The delayed diagnosis of osteoporosis can allow the bones to become weaker and more porous and the …
The incidence of diabetes is rising all around the world. Everyone should aware of diabetes and bone health. Factors like obesity, lack of healthy eating habits, sedentary lifestyles, and mental stress have contributed to the rising incidence of this disease. Diabetes is known to cause serious complications like stroke, heart attacks, and neuralgias. However, not …
Cervical spondylosis is a common cause of neck pain. It’s considered an age-related condition and is caused by wear and tear of the cervical vertebrae. However, recently there has been a rise in this condition in younger patients. [1] People in their 30s can also develop the symptoms of cervical spondylosis. It’s good to know …
What Are The Symptoms Of And Risk Factors For Cervical Spondylosis? Read More »
Bone cancer develops in the bones and joints and may spread to other organs including the lungs and liver. The treatment of bone cancer depends on the type of cancer and factors such as the patient’s age and the extent of the spread of cancer. Here is an overview of the different forms of cancer …
Bone development and regeneration happens throughout our lives and peak during adolescence. Though the growth of bones occurs from infancy through early adulthood, not all bones in the body grow at the same rate. Even the same bones grow at different rates in different individuals. Several factors play a role in determining the growth and …
Back pain is something that almost all women experience. In some cases, it’s mild and goes away with rest. Sometimes back pain persists or is recurring. But many women don’t know what are the common reasons for back pain? Some women ignore back pain and consider it part of life. They believe that back pain …
What Are The Common Reasons For Back Pain In Women? Read More »
Bisphosphonates are medications that are commonly used to manage osteoporosis and osteopenia. Some of these drugs are Alendronate, Risedronate, Ibandronate, and Zoledronic Acid. The side effects of bisphosphonates can suffer you for a long time. These medications are recommended for treating bone mineral density loss. Bisphosphonates are usually prescribed to menopausal women because osteoporosis is …
Disorders affecting the bones and joints generally fall into three categories; inflammatory, degenerative, and autoimmune. Autoimmune disorders of the bones tend to be chronic and progressive. These disorders can be difficult to treat. Autoimmune disorders occur when the body’s defense system mistakenly attacks normal cells. The results can affect not just bones and joints but …
What Are Autoimmune Disorders And How Can They Affect Your Bones? Read More »
Menopause can be a challenging phase in a woman’s life. It marks the end of the menstrual cycle. Women experience several symptoms, in varying intensities, during menopause due to hormonal changes occurring in the body. Every woman knows what is menopause. The changes can affect a person’s physical health, emotional health, or even appearance. The …
What Is Menopause And How Does It Affect Your Health? Read More »
Not all exercise is suitable for everyone and this or any exercise program could result in injury. Consult your doctor before starting this or any exercise program. To reduce the risk of injury never force or strain. If you feel pain, discomfort or dizziness, do not continue. The instruction herein is not a substitute for medical attention, examination, diagnosis or treatment. Ostego, the creators, producers, participants, and distributors of this program disclaim any liability or loss arising out of or in connection with the services, program, exercises or advice available on this site.
