Exercise To Improve Functional Outcomes In Persons With Osteoporosis: A Systematic Review And Meta-Analysis

Publication

Osteoporosis International

Date Published

06 January 2018

Author

A. Varahra 1, I. B. Rodrigues 2, J. C. MacDermid 3, D. Bryant 3, T. Birmingham 3

Summary

Osteoporosis affects many aspects of daily life. A multicomponent exercise program of high-speed training combined with simulated functional tasks is promising to enhance functional outcomes, but it is unclear which exercise program is optimal. Exercise to improve every day’s functioning should mirror movement patterns and demands of real-life situations. Health conditions and special needs of individuals dictate exercise type, intensity, and velocity of movement.

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Not all exercise is suitable for everyone and this or any exercise program could result in injury. Consult your doctor before starting this or any exercise program. To reduce the risk of injury never force or strain. If you feel pain, discomfort or dizziness, do not continue. The instruction herein is not a substitute for medical attention, examination, diagnosis or treatment. Ostego, the creators, producers, participants, and distributors of this program disclaim any liability or loss arising out of or in connection with the services, program, exercises or advice available on this site.

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