Get all the education, information and resources related to osteoporosis, osteopenia, and aging wellness. Your bone health and healing matter!




alcohol and osteoporosis

Alcohol and Osteoporosis: Is there a link?

Some things in life just seem to be meant for each other. For example, the makers of Reese’s peanut butter cups have been telling us …

Read More
The link between Osteoporosis and Eating Disorders

The link between Osteoporosis and Eating Disorders

What are the Osteoporosis Risk Factors and eating disorders? Osteoporosis is a disease that causes bones to become porous and their density to decrease making …

Read More

What are Antioxidants and How do They Affect the Body?

There’s a lot of talk about antioxidants in the health and medical world, but what exactly are they? You’ve heard that antioxidants are good for …

Read More
aging gracefully

Aging Gracefully: What We Can Learn from Celebrities

It’s as if Mother Nature and Father Time sit us all down in a room sometime around age 45 and say, “Look, we can do …

Read More
Osteoporosis and Osteopenia

Osteoporosis and Osteopenia: Know the Difference Now

Is there a difference between osteoporosis and osteopenia?  Yes, and it’s that one can lead to another.  But you can take steps to prevent both. …

Read More
Osteoporosis and Osteoarthritis

Osteoporosis and Osteoarthritis?

Are you having trouble differentiating between Osteoporosis and Osteoarthritis? It is crucial to understand that every condition is different from the other, and each of …

Read More
collagen for bones

The Critical Importance of Vital Collagen for Bones and Joints

We all know the bones and joints of the body are super important when it comes to enjoying our favorite activities but did you know …

Read More
Photo of a person in a DEXA scan machine

What is a DEXA scan and Who Should Get One?

Medical terminology can often be confusing and difficult to understand for the average person. For example, do you know the answer to the question “What …

Read More
Smoking and Osteoporosis

Smoking and Osteoporosis: What You Can Do Today

As you get older, the effects of smoking on your body become more obvious than they used to. Even though many of them are reversible, …

Read More
Twenty fantastic facts about osteoporosis

20 Facts About Osteoporosis You Need To Know Now

Osteoporosis is a disease of the bones where bone quality and density are reduced over time. The fragility of these bones increases the risk of …

Read More

A Quick And Painless Lesson On Osteoblasts And Osteoporosis

Unless you have a very specific job, osteoblasts probably don’t come up in conversation much. More than likely, the last time they came to mind …

Read More
osteoporosis diagnosis

3 Best Ways to Overcoming an Osteoporosis Diagnosis

Did you recently get an Osteoporosis diagnosis?  Is it something you’ve been dealing with for years, or are you at risk? You are not alone. According …

Read More

Let's See More