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Meryl Streep, Blythe Danner, Michelle Obama, Idris Elba, Julianne Moore, Tina Fey and Harrison Ford all seemingly ageless. Naturally. Learn how here.

10 Celebrities Who Are Nailing the Aging Process…Naturally

What does it mean to age gracefully? It’s not about trying to look like a 20-something. It means embracing your age with confidence, living your …

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Breast cancer and osteoporosis

Breast Cancer and Osteoporosis: What you need to know.

Why would breast cancer and osteoporosis be connected? The two seem to be two completely unrelated conditions. Breast cancer is changes in the breast tissues. …

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5 celebrities with Osteoporosis

Celebrities with Osteoporosis – What you have in common with these gorgeous women!

Osteoporosis By the Numbers Osteoporosis is an all too common disease that affects more than 54 million Americans, with hundreds of millions of people affected …

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Smiling older woman wearing a purple sweater shows the possibility of aging gracefully

10 Research-Backed Secrets for Aging Gracefully

The clock ticks for everyone and every second brings physical, mental, and emotional change. Your new, older self can be the best version of yourself. …

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Alcohol and osteoporosis. Example of responsible wine consumption

Alcohol and Osteoporosis: Is there a link?

Some things in life just seem to be meant for each other. For example, the makers of Reese’s peanut butter cups have been telling us …

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This woman is worried about osteoporosis diagnosis

The link between Osteoporosis and Eating Disorders

Osteoporosis Risk Factors Osteoporosis is a disease that causes bones to become porous and their density to decrease making them brittle and more susceptible to …

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What are Antioxidants and How do They Affect the Body?

There’s a lot of talk about antioxidants in the health and medical world, but what exactly are they? You’ve heard that antioxidants are good for …

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5 celebrities who are aging gracefully showing their smiles

Aging Gracefully: What We Can Learn from Celebrities

It’s as if Mother Nature and Father Time sit us all down in a room sometime around age 45 and say, “Look, we can do …

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Shows a detailed human skeleton

What’s the Difference Between Osteoporosis and Osteopenia?

Is there a difference between osteoporosis and osteopenia?  Yes, and it’s that one can lead to another.  But you can take steps to prevent both. …

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Full body scan showing bones and joints

Osteoporosis and Osteoarthritis?

Are you having trouble differentiating between Osteoporosis and Osteoarthritis? It is crucial to understand that every condition is different from the other, and each of …

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Collagen for bones

The Critical Importance of Vital Collagen for Bones and Joints

We all know the bones and joints of the body are super important when it comes to enjoying our favorite activities but did you know …

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Photo of a person in a DEXA scan machine

What is a DEXA scan and Who Should Get One?

Medical terminology can often be confusing and difficult to understand for the average person. For example, do you know the answer to the question “What …

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