Get all the education, information and resources related to osteoporosis, osteopenia, and aging wellness. Your bone health and healing matter!




how do kidneys affect the bones

How Do Kidneys Affect The Bones In Women: Important to Know

Kidneys and bones seem like two unrelated and entirely different organs having a different set of functions. Yes, it is agreed that kidneys help in the elimination of toxins from the body while the bones help in movements and support the body’s framework. So, how do kidneys affect the bones? However, in spite of having …

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osteoporosis treatment

Latest Advancements In The Field Of Osteoporosis Treatment And Prevention

For years, osteoporosis was thought to be a condition in which the bones lose density and become fragile due to aging and a lack of both calcium and vitamin D. Have you knowledge of the latest advancements in the field of osteoporosis treatment and prevention? More recently, it has been observed that the incidence of …

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accessories for joint pain

6 Best Accessories For Joint Pain [Women Should Use]

What are the best accessories for joint pain? Joint pain is very common in the aging population. Osteoarthritis, a disorder caused due to the wear and tear of the joints, is more common in women above the age of 50 years. It not just causes joint pains but also affects their ability to move about. …

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knee replacement

What Is Knee Replacement? The Pros And Cons Of Knee Replacement Step-by-Step

Knee replacement is a surgical procedure that involves the replacement of a knee joint affected by osteoarthritis. Osteoarthritis tends to progress more rapidly in women than in men, so women are more likely to need this surgery.  People should be aware of the benefits they can expect, as well as the risks involved in this …

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bone health related glossary

Glossary of the Terminologies Related to Bone Health

A glossary is a dictionary of terms specific to a certain subject. In this bone health related glossary you can quickly look up all those technical words : Bone health related glossary Arthritis The term arthritis does not refer to a single disease. Arthritis is any joint disorder caused by inflammation of the bones and …

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diagnosing bone diseases

Different Diagnostic Methods To Detect Bone And Joint Disorders

There are a few specific tests and diagnostic tools that are used for diagnosing bone diseases. Blood tests, X-rays, scans, and other diagnostic tools play a vital role in the detection of acute and chronic bone diseases like osteoporosis, osteopenia, rheumatoid arthritis, osteoarthritis, and fractures.  It is particularly women who need to be aware of …

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preventing fractures

Preventing Fractures: What Rules Women Need To Know

Fractures are dangerous for people of all ages. Children, older people as well as adults need to be cautious to avoid the risk of fractures. You know preventing fractures is better than cure.  Fractures are more likely to occur in children and adults due to a fall, injury, or accident.  However, the risk is substantially …

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Osteoporosis. Prednisone. What Is The Risk?

Sometimes the medications you use to treat one health problem can increase your risk of prednisone or another health problem. This is exactly what can happen when you take prednisone. Long-term use of prednisone is linked with an increased risk of osteoporosis. [1] Let’s take a look at how the use of prednisone can lead …

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risk factors for osteoporosis

6 Risk Factors For Osteoporosis: What Should You Know

Osteoporosis is a common disorder affecting the bones. It is characterized by reduced bone mineral density due to which the bones become weak and porous. This can lead to an increased risk of fracture.  The incidence of osteoporosis has been rising at an alarming rate in the last few decades. This condition is more prevalent …

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risk of osteoporosis after menopause

The Risk Of Osteoporosis After Menopause [Best Ways to Avoid for Women]

Osteoporosis! A disease characterized by a low density of the bones is known to affect women more commonly after menopausal age. The risk of osteoporosis after menopause can continue to rise even after specific menopausal symptoms like hot flashes have subsided. [1] This is why preventing bone loss is a cause of concern for women …

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Vitamin D deficiency

Does Vitamin D Deficiency Cause Osteoporosis: Know The Truth

Vitamin D deficiency is linked to poor bone health. A lack of vitamin D can increase the risk of osteoporosis, especially in menopausal and postmenopausal women. In spite of the vital role of vitamin D in supporting bone health, it is often ignored.  Many people believe they only need to increase their intake of calcium …

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what is a bone scan

What Is A Bone Scan And When Do You Need One

Do you know, what is a bone scan? A bone scan is an efficient diagnostic tool that can provide insights into the health of the bones. The scan can reveal abnormalities or changes in the bones. A bone scan is sometimes called the radionuclide scan, bone scintigraphy, or nuclear medicine bone scan. Let’s have a …

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