Corn and Cherry Tomato Salad

Ostego Corn Salad

Corn and Cherry Tomato Salad

Ostego Corn Salad
Bright, fresh, colorful and full of summer flavors, corn salad is the flavor of summertime.
Prep Time 15 minutes
Cook Time 3 minutes
Course Salad
Servings 4 people
Calories 93 kcal


  • 2 green onions, including tops, chopped
  • 2 cups fresh or frozen corn
  • 10 cherry tomatoes, halved
  • 1 sweet green pepper, seeded and diced
  • 1 cucumber, peeled, seeded and diced
  • 1 head lettuce, roughly torn


  • 1/4 cup fresh basil, minced
  • 3 tbsp olive oil
  • 2 tsp lemon or lime juice
  • 1 tsp sugar substitute
  • 1/8 tsp salt


  • Whisk together basil, olive oil, juice, sugar substitute and salt. Set aside.
  • In a bowl, microwave corn for 45 seconds until just tender. Drain, add cold water, drain again. Add the dressing, green onions and cucumber. Toss well to mix.
  • Serve on top of lettuce leaves.


Bring bright, fresh and colorful summer flavors to your table.
Want more delicious recipes for healthy living?  Visit Ostego Nutrition today!


Serving: 1gCalories: 93kcalCarbohydrates: 19gProtein: 4gFat: 1gCholesterol: 1mgSodium: 49mgFiber: 2g
Keyword Tomatoes
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