Broccoli with Peppers

A hearty vegan side dish or serve over pasta for a delicious meal!
Prep Time 10 minutes mins
Cook Time 12 minutes mins
Course Side Dish
Servings 4 people
Calories 62 kcal
Ingredients
- 4 tsp olive oil
- 1 small sweet onion
- 2 cloves garlic minced
- 1 tbsp water
- 4 cups broccoli florets (1 head)
- 1 sweet red pepper, seeded and cut into 1/2 inch strips
- 1 tsp oregano
- 1 pinch red pepper flakes
Instructions
- In a heavy 12-inch skillet, heat the olive oil over moderate heat for 1 minute. Add the onion garlic, water, broccoli, red pepper, oregano and red pepper flakes and cook, stirring, for 3 minutes.
- Cover the skillet, reduce the heat to low and cook 6 to 8 minutes longer, stirring often, until the broccoli is tender but still crisp.
Notes
Vegan, full of crunch and sweetness. A side dish everyone will enjoy.
Want more delicious recipes for healthy living? Visit Ostego Nutrition today!
Nutrition
Serving: 1gCalories: 62kcalCarbohydrates: 10gProtein: 5gFat: 2gCholesterol: 1mgSodium: 53mgFiber: 1g
Keyword Vegan
Tried this recipe?Let us know how it was!