Broccoli with Peppers

Ostego Peppers and Broccoli

Broccoli with Peppers

Ostego Peppers and Broccoli
A hearty vegan side dish or serve over pasta for a delicious meal!
Prep Time 10 mins
Cook Time 12 mins
Course Side Dish
Servings 4 people
Calories 62 kcal

Ingredients
  

  • 4 tsp olive oil
  • 1 small sweet onion
  • 2 cloves garlic minced
  • 1 tbsp water
  • 4 cups broccoli florets (1 head)
  • 1 sweet red pepper, seeded and cut into 1/2 inch strips
  • 1 tsp oregano
  • 1 pinch red pepper flakes

Instructions
 

  • In a heavy 12-inch skillet, heat the olive oil over moderate heat for 1 minute. Add the onion garlic, water, broccoli, red pepper, oregano and red pepper flakes and cook, stirring, for 3 minutes.
  • Cover the skillet, reduce the heat to low and cook 6 to 8 minutes longer, stirring often, until the broccoli is tender but still crisp.

Notes

Vegan, full of crunch and sweetness. A side dish everyone will enjoy.
Want more delicious recipes for healthy living?  Visit Ostego Nutrition today!

Nutrition

Serving: 1gCalories: 62kcalCarbohydrates: 10gProtein: 5gFat: 2gCholesterol: 1mgSodium: 53mgFiber: 1g
Keyword Vegan
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